FITNESS Classes are based on the CrossFit philosophy of CONSTANTLY VARIED, HIGH INTENSITY, FUNCTIONAL MOVEMENT. If you are looking to stay in incredible shape or improve your health and fitness, FITNESS is the programming for you. Classes are no longer than 60 minutes.
SPORT Classes are designed to prepare individuals for the rigors of competition. Key elements of SPORT will be continuous Strength Cycles, Seasonal Programming for competition, and high level skill elements. Classes are no longer than 1 hour.
Grease MonkeyFit will provide a quick easy way for you to improve your health and fitness.A quick high-energy workout that utilizes functional body weight movements and light to moderate loads. Classes are no longer than 35 minutes.
Inquire about discounts for First Responder, Military, Nurses, Students and Teachers.
Full access to Fitness and Sport* Classes
Full access to Grease MonkeyFit Classes.
Full access to all Grease MonkeyHOME workouts.
East 56th Street, Odessa, Texas 79762, United States
Monday - Thursday
5am, 6am, 8:30am, 9:30am, 11am, 12pm, 5pm, 6pm, 7pm
5am, 6am, 8:30am, 9:30am, 11am, 12pm, 5pm, 6pm,
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